I don’t sleep well at night and I tend to wake up grumpy. Don gets up early and makes an astonishing amount of noise for just one person and it usually cranks me right up because I am trying to sleep. This morning, after being kept awake once again by my snoring husband and dogs, I was trying to get a few moments of rest before I got up. Don was downstairs banging cabinet doors, letting the dogs out and slamming the back door that doesn’t close right in winter, not once, not twice but 3 times. Just as my temper began to rise, I had a perceptual shift like the line in my drawing last night. My thoughts turned from a hard line to a gentle curve and I was blessed with the realization that all that noise was being made by my best friend, (who was in fact making me coffee), and that meant he was here with me and I was not alone as so many people are. I had a keen awareness of the empty silence that would fill this house if he were gone and with than small shift in my awareness the noise he was making began to feel comfortable and it made me smile.
Off to the studio…..